Energy Healing and Somatic Healing for Women
Kasia's Blog
Reflections and practical insight on energy healing, somatic healing, feminine embodiment, creativity, writing and nervous system safety. These posts are for women who want to understand their inner experience more deeply and move through life with greater clarity, capacity and self trust.
The one thing you’re responsible for with negative emotions
Negative emotions don’t necessarily feel good but they are an important way that we express what’s going on inside us. We can’t necessarily be responsible
Do this 1 thing to start thriving in your 40s and beyond
What keeps women from being truly happy, joyful, contented, and thriving in their life? I ponder these questions because I want to solve these puzzles
Bad advice for women over 40
There is a lot of pressure on women – and I get that some of it is self imposed, but some of it comes from
What’s worse than being afraid to say what you want?
So often women are afraid to really ask for what they want even though that’s the number one way to thrive in life. Not only
What Are The Akashic Records?
Do you know what the Akashic Records are and how they can help you? The Records are the archive of your soul – where everything
What Is Self Love and How Do You Do It?
“What does self love mean? How do you do it? Spa treatments?” my client asked me once. If you’re not used to having a self
How to change body habits and thrive in your 40s and beyond
The brilliance of our unconscious mind and body relationship is that once it learns something we no longer need to think about how to do
How to know you’re free from pain from your past
Have you ever been asked a question that stopped you in your tracks and made you feel like the axis of your world just shifted?
The Vision of Thriving After 40
Ok, it’s confession time – or maybe confession isn’t the best word to use. It’s more of a declaration. women over 40 I’ve hinted at
Why you can’t let go of limiting beliefs
When you discover that you have some block do you find it easy or difficult to let it go? In the past it’s been hard
How to make change easier for women over 40
Our old habits and default behaviours live in our body and our unconscious mind and because our unconscious (aka subconscious) mind is so powerful, this
40 lessons for my 40th birthday
My big 4-0 birthday was a very surprising roller coaster of emotion. I never cared about age – and I still don’t really – but
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Kasia Rachfall is a somatic practitioner, energy healer and Akashic Records intuitive. To schedule your 1:1 session with Kasia, click the button below to access the session calendar.