Energy Healing and Somatic Healing for Women
Kasia's Blog
Reflections and practical insight on energy healing, somatic healing, feminine embodiment, creativity, writing and nervous system safety. These posts are for women who want to understand their inner experience more deeply and move through life with greater clarity, capacity and self trust.
How to survive turning 40
I’ll be honest, the fact that I’ll be 40 in 2 days has brought on a barrage of crazy emotions for me. And to be
Turning 40 with Grace
Turning 40 started to freak me out all of a sudden. Obviously I knew my birthday was going to happen but I didn’t expect to
Why you can’t get to self love through self judgement
You can’t get to self love through self judgement. At some point, women decided that to love themselves, first, they need to fix themselves. I
How to Build Vulnerability from the Inside Out
How can I practice being more vulnerable and still feel safe? Have you every wondered this? It’s a million dollar question that I have asked
Getting Real about Coaching and Healing Work
I seldom rant. How about you? But recently I decided to get real about a topic that I’m super passionate about. And I got real
3 Secrets to Success
Have you ever compared yourself to really successful women? You know, the ones who love themselves, accept their own flaws, ooze confidence and self trust,
Tips to make choices and decisions easier
What do you feel when you hear the word CHOICE? Or the word DECIDE? What does your mind immediately jump to? For me those two
How to build self trust
On a scale of 1 – 10, how much do you figure you trust yourself?(1= not at all, 10=completely) I’ll be honest, I used to
How to Break Free from Expectations
“Every surface in my mom’s home was covered in baked goods on her baking day. She always said: what good is effort if it doesn’t
How to stop emotional venting
Oh, this was one of those conversations. I was standing in line waiting to pay for my groceries listening to a stranger vent, completely incensed
How to get over a gratitude hangover
Ever had one of those amazing weekends where it feels like you’re in a time warp of productivity, fun, and relaxation all wrapped up into
Healing needs your participation
It hit me like a ton of bricks in the middle of the sidewalk…I finally understood why I hadn’t really healed from the past and
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Kasia Rachfall is a somatic practitioner, energy healer and Akashic Records intuitive. To schedule your 1:1 session with Kasia, click the button below to access the session calendar.