Somatic Healing, Creativity and Womb Wisdom for Women
Kasia's Blog
Reflections and practical insight on somatic healing, feminine embodiment, creativity, writing and nervous system safety. These posts are for women who want to understand their inner experience more deeply and move through life with greater clarity, capacity and self trust.
How to build self trust
On a scale of 1 – 10, how much do you figure you trust yourself?(1= not at all, 10=completely) I’ll be honest, I used to
How to Break Free from Expectations
“Every surface in my mom’s home was covered in baked goods on her baking day. She always said: what good is effort if it doesn’t
How to stop emotional venting
Oh, this was one of those conversations. I was standing in line waiting to pay for my groceries listening to a stranger vent, completely incensed
How to get over a gratitude hangover
Ever had one of those amazing weekends where it feels like you’re in a time warp of productivity, fun, and relaxation all wrapped up into
Healing needs your participation
It hit me like a ton of bricks in the middle of the sidewalk…I finally understood why I hadn’t really healed from the past and
Thrive without working so hard yourself
“I’m just so tired of the hard work! I just keep getting stuck on how much work it is to remember to let it all
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Kasia Rachfall is a somatic practitioner, energy healer and Akashic Records intuitive. To schedule your 1:1 session with Kasia, click the button below to access the session calendar.