Akashic Records Tools for Bad Days
On a day when all the feels come up for air, my first go to is to check the energy of the day so I know what’s happening in the universe. My second go to are my Akashic Records so I can connect to my centre and soak up all the love that my Soul […]
What Should I do? Will I be ok?
What should I do? Is this a good choice? Will I be ok? These are the questions that I get asked most often when I do Akashic Records readings. I’ve asked them in my own readings, too, waaay more than twice. These are big, hard questions and we want to know the answers to them […]
Is the Emotion You’re Feeling Yours?
What happens when you get accosted by an emotion that doesn’t feel good – a negative emotion? How do you know if that emotion is your own or if it’s something that you picked up from someone else. I recently experienced this and after chatting with others about it, I realized it happens all the […]
When Your Comfort Zone Becomes Uncomfortable
Has this ever happened to you? You’re living your life and you notice that you’re not as happy as you used to be. Or perhaps you’ve never really been very happy and you want to change something. And you realize that the life you’re living doesn’t reflect the person that you’re becoming or have become. […]
Do this 1 thing to start thriving in your 40s and beyond
What keeps women from being truly happy, joyful, contented, and thriving in their life? I ponder these questions because I want to solve these puzzles and change the world – one woman at a time. Do you ponder these big questions? What keeps you from thriving? The truth is, it could be many things but […]
Bad advice for women over 40
There is a lot of pressure on women – and I get that some of it is self imposed, but some of it comes from society, family, work, friends, the media… When I turned 40 recently I found myself really struggling. I don’t know what exactly made me freak out but it had something to […]
What’s worse than being afraid to say what you want?
So often women are afraid to really ask for what they want even though that’s the number one way to thrive in life. Not only that, we’re afraid to figure out what it is we want in the first place. It’s vulnerable and can be scary. It also creates a divide – people who support […]
The Vision of Thriving After 40
Ok, it’s confession time – or maybe confession isn’t the best word to use. It’s more of a declaration. women over 40 I’ve hinted at this VISION I downloaded on my 40th birthday…and I’m ready to spill the beans because: 1. this thing is bigger than me. 2. I am so done with my old habit […]
40 lessons for my 40th birthday
My big 4-0 birthday was a very surprising roller coaster of emotion. I never cared about age – and I still don’t really – but this number really threw me for a loop! All of a sudden I felt like I should be grown up and I went to that judgy place where I looked […]
Turning 40 with Grace
Turning 40 started to freak me out all of a sudden. Obviously I knew my birthday was going to happen but I didn’t expect to freak out about it. But I did. Did you freak out when you turned 40? Or maybe a friend of yours did? In my conversations lately, I’ve had people tell […]
Why you can’t get to self love through self judgement
You can’t get to self love through self judgement. At some point, women decided that to love themselves, first, they need to fix themselves. I call bullshit! That’s not true! You can’t judge yourself, berate yourself, or hate yourself enough to come out the other side in love with yourself! I know because I’ve tried. Have […]
Getting Real about Coaching and Healing Work
I seldom rant. How about you? But recently I decided to get real about a topic that I’m super passionate about. And I got real on video! I was pretty passionate and spoke with…I’ll call it…emphasis and I’m certain a ruffled a bunch of feathers. Would you call that a rant? I see ranting more […]
Tips to make choices and decisions easier
What do you feel when you hear the word CHOICE? Or the word DECIDE? What does your mind immediately jump to? For me those two words used to conjure up fear, uncertainty, feeling incapable, feeling trapped. Choices and decisions were very hard for me to make, too, because of a deep seated belief that nothing I […]