Being Multipassionate Opens Opportunities

Have you heard of multi-passionates? Do you think you’re one? You know, a person who does more than one thing? Sometimes seen as someone who can’t stick to one thing – which is often frowned upon in our Western world. I had an epiphany about this and wanted to share it with you because it […]

How to create what you want: step 1

Have you ever had one of those days when it feels like no matter what you do your To Do list doesn’t seem to get any shorter? And no matter how much you put in or push through it just feels like nothing you do matters? You get frustrated and you feel like what’s the […]

How to redefine your mindset to thrive

If happiness knocked on your door this morning or if it bumped into you on the street, would you recognize it?  Would you know that that is the exact happiness that you’ve been looking for? Or the thriving? Or the wealth? Or the health? Or the relationship? I’m willing to bet that you wouldn’t recognize […]

How to know you’re free from pain from your past

Have you ever been asked a question that stopped you in your tracks and made you feel like the axis of your world just shifted? It made you reconsider everything and see things from a whole new perspective? It changed everything (or at least a lot of things) for you? I’m  a huge fan of […]

40 lessons for my 40th birthday

My big 4-0 birthday was a very surprising roller coaster of emotion.  I never cared about age – and I still don’t really – but this number really threw me for a loop!  All of a sudden I felt like I should be grown up and I went to that judgy place where I looked […]

How to survive turning 40

I’ll be honest, the fact that I’ll be 40 in 2 days has brought on a barrage of crazy emotions for me. And to be even more honest, the biggest emotion is judgement of myself and of where my life is right now compared to where I thought it would be OR should be. It […]

3 Secrets to Success

Have you ever compared yourself to really successful women? You know, the ones who love themselves, accept their own flaws, ooze confidence and self trust, and whatever they choose to do turns out beautifully? I’ll be honest with you, I used to be so freaking jealous of those women! I was certain they knew something […]

How to build self trust

On a scale of 1 – 10, how much do you figure you trust yourself?(1= not at all, 10=completely) I’ll be honest, I used to be on the very bottom of that scale. Sometimes even on the negative side! And it’s because I used thing trust was a feeling. Sometimes I would have it and […]

How to Break Free from Expectations

“Every surface in my mom’s home was covered in baked goods on her baking day. She always said: what good is effort if it doesn’t bring value to everyone? That was the philosophy she lived with and that was what I took on. And now I can’t do anything unless it feels productive.” My client uncovered […]