Somatic Healing, Creativity and Womb Wisdom for Women
Kasia's Blog
Reflections and practical insight on somatic healing, feminine embodiment, creativity, writing and nervous system safety. These posts are for women who want to understand their inner experience more deeply and move through life with greater clarity, capacity and self trust.
My past is full of shame and doubt
We all have a past – I’m no exception. Despite a loving, idyllic family life I was perpetually unhappy with my life. I pretended everything was ok
Akashic Records: It Is Possible
The Akashic Records are the vibrational archive of the universe – everything is recorded there in an objective, non-judgmental way. We can tap into this
A Letter to Fear
To break our old habits and change we have to be willing to not only notice that habit but also be willing to practice a
What Should I do? Will I be ok?
What should I do? Is this a good choice? Will I be ok? These are the questions that I get asked most often when I
Being Multipassionate Opens Opportunities
Have you heard of multi-passionates? Do you think you’re one? You know, a person who does more than one thing? Sometimes seen as someone who
Feel More Ease & Less Overwhelm by Hitting Pause
It’s ok to hit pause on things when you’re overwhelmed and unsure. Wouldn’t it be better to spend some time to get clear than to
The elephant in the room that blends with your walls
I have to tell you about this elephant in the room because it often blends so well with the wall colour that you forget it’s
How your belief systems impact your stress level
Often stress feels like a bunch of stuff coming at you: This person needs something from you.You have this obligation and that responsibility.Your to do
Soul Contracts aka Soul Themes
In my work with the Akashic Records I often come across Soul Themes, also called Soul Contracts. In this video blog I share what I
Self Trust: what it is, what it’s not, how you get it
Let’s talk self trust – what is it? What is it not? How do you get it? This is a topic that comes up often
Is the Emotion You’re Feeling Yours?
What happens when you get accosted by an emotion that doesn’t feel good – a negative emotion? How do you know if that emotion is
When Your Comfort Zone Becomes Uncomfortable
Has this ever happened to you? You’re living your life and you notice that you’re not as happy as you used to be. Or perhaps
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Kasia Rachfall is a somatic practitioner, energy healer and Akashic Records intuitive. To schedule your 1:1 session with Kasia, click the button below to access the session calendar.