A Letter to Fear

To break our old habits and change we have to be willing to not only notice that habit but also be willing to practice a new habit and break our addiction to those old emotions. Sounds simple, right? Simple but not always easy. Emotions are powerful addictions. AND, emotions are only sensations – they aren’t the […]

What Should I do? Will I be ok?

What should I do? Is this a good choice? Will I be ok? These are the questions that I get asked most often when I do Akashic Records readings. I’ve asked them in my own readings, too, waaay more than twice. These are big, hard questions and we want to know the answers to them […]

Why you can’t get to self love through self judgement

You can’t get to self love through self judgement.  At some point, women decided that to love themselves, first, they need to fix themselves.  I call bullshit! That’s not true!  You can’t judge yourself, berate yourself, or hate yourself enough to come out the other side in love with yourself! I know because I’ve tried. Have […]

Tips to make choices and decisions easier

What do you feel when you hear the word CHOICE? Or the word DECIDE? What does your mind immediately jump to? For me those two words used to conjure up fear, uncertainty, feeling incapable, feeling trapped.  Choices and decisions were very hard for me to make, too, because of a deep seated belief that nothing I […]