How to redefine your mindset to thrive

If happiness knocked on your door this morning or if it bumped into you on the street, would you recognize it?  Would you know that that is the exact happiness that you’ve been looking for? Or the thriving? Or the wealth? Or the health? Or the relationship? I’m willing to bet that you wouldn’t recognize […]

What’s worse than being afraid to say what you want?

So often women are afraid to really ask for what they want even though that’s the number one way to thrive in life. Not only that, we’re afraid to figure out what it is we want in the first place. It’s vulnerable and can be scary. It also creates a divide – people who support […]

The Vision of Thriving After 40

Ok, it’s confession time – or maybe confession isn’t the best word to use. It’s more of a declaration. women over 40 I’ve hinted at this VISION I downloaded on my 40th birthday…and I’m ready to spill the beans because: 1. this thing is bigger than me. 2. I am so done with my old habit […]

How to survive turning 40

I’ll be honest, the fact that I’ll be 40 in 2 days has brought on a barrage of crazy emotions for me. And to be even more honest, the biggest emotion is judgement of myself and of where my life is right now compared to where I thought it would be OR should be. It […]

How to Build Vulnerability from the Inside Out

How can I practice being more vulnerable and still feel safe? Have you every wondered this? It’s a million dollar question that I have asked myself and was asked by a client. I want to share with you the intuitive guidance that came through for her and has stayed with me and led to a […]