Bad advice for women over 40

There is a lot of pressure on women – and I get that some of it is self imposed, but some of it comes from society, family, work, friends, the media… When I turned 40 recently I found myself really struggling. I don’t know what exactly made me freak out but it had something to […]

Why you can’t get to self love through self judgement

You can’t get to self love through self judgement.  At some point, women decided that to love themselves, first, they need to fix themselves.  I call bullshit! That’s not true!  You can’t judge yourself, berate yourself, or hate yourself enough to come out the other side in love with yourself! I know because I’ve tried. Have […]