If you’re an empath, highly sensitive person, and a human being with any degree of self awareness, 2023 has likely been shaking you up mentally and emotionally .

Logically, it’s simple to explain that all of this is for your highest good, that the consciousness of the planet is rising, and so any lower frequencies within you must come up and out to be healed. 

Logically, you also understand that there are universal truths and laws at play in our world like: you’re connected to an infinite source of pure creative potential, what you focus on expands, and you create your own reality. 

Logic, however, isn’t what heals the depths of pain, trauma and struggle that so many human beings are currently faced with. 

No matter what your level of education, socioeconomic situation, relationship status, or any other demographic you could conceivably fall under, you’re likely experiencing upheaval and mental and emotional challenge right now. As much as we’re all divine beings, we’re also very much human and subject to the physical circumstances that form our lives. 

The more I dive into the study of trauma and post traumatic growth, the clearer it is to me that we cannot dismiss our human experiences and try to logic our way out of them. ‘

As my mentor, Nicolas Rave wrote, “you cannot think your way out of a problem you felt your way into.”

What’s the alternative, then? 

Facing our own humanity with all its emotions, thoughts, and melt downs with the gift of curious observation. 

Only when we can witness our own pain, trauma and struggle through the lens of love and compassion for ourselves, that’s when the wounds close up and we can move forward. This means when your own pain surfaces, instead of pushing it back down and trying at all costs to get away from it, hold space for it until the energy of it moves through and out of your nervous system. There are various forms of trauma healing and post traumatic growth methods that you can seek out to help you through. Not to mention surrounding yourself with people who are at the very least trauma aware and can hold space for you instead of trying to change or fix what’s going on for you. 

I host a group energetic kinesiology balance each month for my Akashic Records Path of Wonder circle, and we were working on our deepest pain that has surfaced so far this year. 

I felt Mary Magdalene join the most recent balance after each participant laid her greatest present pain on the altar (my kinesiology table) for clearing. Mary Magdalene’s energy is unmistakable: fiercely strong and intensely feminine, loving and compassionate in a way that cuts to the chase. 

She shone her energy from above our heads and gave this message:

“I wash your feet. I honour you.
Your individual pain is not just your individual pain.
You are transmuting it for all women and men and the feminine.

Those of you who are courageous enough to go to these places of pain, to the bottom where the wounds lie inside you, honour the expansion available to all of you.

By seeing your pain, by being willing to extend love to it, to lay it on the altar for healing and transmutation, you are closing the gap to love and healing those wounds in real time. When you witness your pain with love you become healthy, vibrant and lit up from within with love, kindness, compassion and generosity.

When you do this for you, you do this for all, like the tide that rises all boats.

I honour this process because I know none of you have to do this. You choose to see the pain and hold it within yourselves, for each other, with each other.

I honour the strength, compassion and love for self that you have.

I honour each of your willingness that even though it’s so hard, I see each of you as strong and capable. I remember what it was like to live in the physical and feel the despair and pain, and I honour your strength.

I honour your path by not minimizing it, not glossing over it, only witnessing it. It’s a joy for me to witness your healing and I hope that it brings you joy knowing that just by witnessing your own pain you are healing it.

By bringing the light to the pain by witnessing it, the wound closes up before your eyes, in real time. It is done.”

She continues to hold space for all of us who want her support, you simply need to ask her. All of us in the group felt her presence during the balance and so much was cleared for everyone!

I’m certain that the Divine within each of us knows that to be human is to know pain, struggle and trauma, and that the way through it’s by logic or by force. It’s through bringing light, love, and compassion through the pain. 

Important Note: This does not mean revisiting traumatic events or doing any form of personal growth work that re-traumatizes you. No one way works for everyone and it’s important to work with a professional when you have very deep emotional injury from trauma. 

If you’re finding yourself feeling stuck and spinning mentally and emotionally (especially in 2023), you’re not alone. Old memories, beliefs, emotional injuries and programs are rising up to be cleared and I would love to support you with an energetic kinesiology balance.

You can learn more and schedule yours using this link: https://www.kasiarachfall.com/energykinesiology