Truth Through Art: How to Let Go of Old Limiting Stories

In this workshop we dive into old stories, release them with love and create a new and empowering story. You paint your way out of resistance and into Flow!

All art supplies are included and absolutely no art experience is necessary.

Available for private functions. Minimum 4 participants required to run workshop.


Link to purchase tickets here.





What past participants have said:

before & after of truth through art limiting story“I felt safe, peaceful, connected and supported during the workshop. I felt a huge shift after identifying my old story as I had an idea of the old story before I arrived. It became very clear as I was guided through meditation and painting by Kasia. I shifted from judgement for Compassion for myself.” ~ Angela Chapman








before and after truth through art workshop“Kasia’s workshop brought forward intense feelings of fear and joy, sadness and gratefulness. This was a reflective and eye opening experience. I saw shapes and colours in my mind that allowed me to transfer my feelings to paper and paint. It made me more aware of why I feel the way I feel and that it’s up to me to make change.”








before and after truth through art workshop“I was able to go deeply into a story I’ve been carrying & believing, gently and softly guided by Kasia. I had deep realizations and feelings around this and then felt lighter and more clear around moving forward with awareness. Very gentle, deep and enlightening. Thank you, xo.” ~Dana Bosh








before and after truth through art“I had the pleasure of taking Kasia’s TRUTH THROUGH ART workshop. I have to admit that I was somewhat nervous as I’m not an artist at all, but Kasia assured us that it wasn’t necessary.

As Kasia began sharing her own stories, I soon was put at ease with her gentle way of allowing us to see that we all have stories. Some empower us to move forward in life and while others have a tendency to hold us back. In this workshop, we were invited to choose a story that we were ready to release. During a short meditation, I was guided to a story that’s played through my life for far too long.  We were then asked to use the paints provided to release this story.  As this is the first time that I’ve ever had the opportunity to use art as a form of energy release, I found it so empowering to use this art form and was thrilled with what came through for me.

Kasia provides a very safe space for sharing stories and offers encouragement and support throughout the entire workshop. I so enjoyed this opportunity and recommend it to anyone who would like to experience a new, creative way to release the old and embrace a new story for your future!” Tracey Swainson



“Kasia’s intuitive art workshop was an awakening experience for me. I wasn’t sure quite what to expect as I have been painting and making art for quite a long time. I knew that this would be something different, that the marriage between the creativity of putting paint to paper and the healing that Kasia provides as a facilitator would move me.

The experience was just that, rejuvenating and an awakening for my soul. Kasia provided such a warm and inviting space for all of us to experience these blessings on our own terms. I would highly recommend this workshop or working with Kasia one on one. She is truly a gift to our community.” ~Heather Yip